Choose the right programme for you.

The Women’s Reset Premium Coached programme

£195 for 4 weeks

Online & Interactive: join the community.

This is the ultimate programme that helps you achieve the results you’ve been looking for. Nutrition, exercise and mindset guidance, PLUS live and interactive small-group coaching throughout the week from Amanda Hamilton and her expert team. Coaching sessions are at suitable times for busy lives:7am, 8am, 12 noon and 8pm. There’s the the option to join the graduate group once the programme ends.

The Women’s Reset Advance programme

The ideal follow-on programme is designed for when you have completed the 4-week programme, this is designed with education and support tailored to longer-term needs. More nutrition plans, specific training and support sessions. You can then choose to stay with us following this, and join our graduate programme for ongoing support.

£195 for 8 weeks